Ready in 45 minutes Servings 12 Ingredients 3 ripe bananas ⅓ c coconut butter, softened ½ c brown sugar 1 t Ceylon cinnamon powder 1 T cacao powder 2 eggs, beaten 1 t vanilla extract
Ready in 40 minutes Serves 4 people Ingredients 1 T avocado oil ½ c chopped yellow onion 3 cloves garlic, peeled 4 c potatoes, cut into 1/2-inch chunks, separate pieces with skin 3 c chicken
Ready in 25 minutes Servings 15-20 pancakes Ingredients 1 c almond flour 1 c Bob’s Red Mill gluten-free 1-to-1 baking flour 4 T brown sugar 6 t baking powder ½ t Himalayan salt 2 large
Ready in 15 minutes Serves 6 people Ingredients ⅔ c brown sugar 3T + 1t tapioca starch ¼ c unsweetened cocao powder ⅛ t himalyan salt 3 ½ c almond milk 2 T butter-flavored coconut oil ¼
Ready in 55 minutes Serves 4 people Ingredients zest of 1 lemon 8 garlic cloves, minced 24 chicken wings 1 T salt Preparation In a large mixing bowl, add chicken wings, garlic, zest, and salt.
Ready in 25 minutes. Serves 4-6 people. Ingredients 1 lb pasta noodles (any kind) ½ c extra virgin olive oil 3 cloves garlic, minced ¼ c chicken broth 1 T lemon juice zest of ½
Ready in 25 minutes. Serves 8 people. Ingredients 16 oz fresh rice noodles 6 T avocado oil 2 c chinese broccoli, 1.5 in pieces 1 c shiitake mushrooms, sliced 8 cloves garlic, finely minced 4
Ready in 8 minutes. Serves 2 people. Ingredients 3-4 large fresh leaves lemon basil 3-4 large fresh leaves lime basil 4 T granulated sugar 1 lemon, juiced 1 lime, juiced 2 c ice cubes 16
Ready in 8 minutes. Serves 2 people. Ingredients 1 lemon, juiced 1 passionfruit 4 T honey 2 c ice cubes 16 oz mineral or soda water mint leaves for garnish Preparation In a large glass,
Ready in 14 minutes. Serves 2 people. Ingredients 6-8 Holy basil, fresh leaves 16 oz hot water Preparation Fill two mugs with 3-4 Holy basil leaves each. Pour hot water into mugs. Let sit for
Ready in 15 minutes. Serves 2 people. Ingredients 1 kiwi, cubed ½ c strawberries, halved ½ c grapes or blueberries ½ c raspberries or blackberries ½ c cantaloupe or mango, cubed 6 leaves lime basil,
Ready in 10 minutes.Serves 8 people. Ingredients ½ cup fresh sweet basil leaves 2 cloves garlic 1 avocado 1 T lemon juice zest of one lemon 1 T raw Almonds ¼ c water (more if
