herbal-tea-1410565__340

Holy Basil Tea

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Ready in 14 minutes.

Serves 2 people.

Ingredients

  • 6-8 Holy basil, fresh leaves
  • 16 oz hot water

Preparation

  1. Fill two mugs with 3-4 Holy basil leaves each. 
  2. Pour hot water into mugs. Let sit for 5 minutes. 
  3. Enjoy herbal tea. It is known to have relaxation effects, and also contain anti-inflammatory and antioxidant properties. 
  4. Note: Dried basil leaves can be used, but fresh is preferred